Reishi - Mushroom of Immortality

Ultimate Guide to Dosing Your Reishi Extracts

Let’s break down the perfect timing, the ideal dosages, and some essential insights to maximize your wellness journey with our mushroom extracts.

How Much Should You Take?

Standard Dosage:

• Recommendation: Two full droppers (2ml) once daily.
• Adjust as Needed: You can safely increase the dosage up to 3-5x the recommended amount to enhance effects, especially for targeted health benefits or if you weigh over 200 pounds.

Should You Increase Your Dosage?

Targeted Support:

• For stress relief, relaxation, immune balance, and sleep improvement.

Weight Considerations:

• Individuals over 200 pounds may benefit from a higher dosage due to greater blood volume.

How to Increase Your Dosage:

• Frequency: Take 2-3 doses per day instead of one.
• Quantity: Increase each dose but maintain the daily frequency.

How Luke Uses Reishi & Cordyceps Extracts Every Day:

Our extracts can be used any time, but here’s how I strategically use them throughout my day for maximum benefit:

Morning (7 AM):

• Cordyceps: 2ml (two full droppers) for energy and endurance.
• If I’m anticipating exposure to stress or need extra immune support:
  •  (Chaga): Add 2ml (two full droppers) to water.
  • Healer (for inflammation): Add 2ml (two full droppers) when experiencing chronic inflammation or after intense physical activity.

Midday (1 PM):

• Cordyceps: 2ml (two full droppers) for sustained energy and performance.
• Reishi (Immortal): 2ml (two full droppers) to promote stress relief and immune balance.
• Extra Immune or Stress Support: Add 2ml of (Chaga) if feeling under the weather.

Evening (9 PM):

• Reishi (Immortal): 2ml (two full droppers) to promote relaxation, immune health, and deep sleep.
• Optional: Add Turkey Tail or Chaga for additional immune and gut health support.

How to Take Your Extracts:

Taste Preferences:

• Cordyceps has a mild, slightly sweet taste and can be taken directly.
• Reishi has a more earthy and slightly bitter taste, best enjoyed mixed in water, tea, or a bedtime drink like golden milk.
• It is safe to enjoy them in any way you like.

Unlock Restorative Sleep & Stress Relief With Reishi Extracts

🌱 Calm Your Mind and Body Naturally

Reishi is known as the "Mushroom of Immortality" for its ability to promote deep relaxation, reduce stress, and restore balance. Packed with powerful triterpenes and beta-glucans, Reishi helps regulate cortisol levels, promoting a sense of calm and emotional well-being. Whether you're managing daily stress or looking to unwind before bed, Reishi supports a natural, non-drowsy relaxation that allows your body and mind to function at their best.

Why Use Reishi for Relaxation?

• Helps regulate stress hormones, reducing feelings of anxiety.
• Supports nervous system balance for a calm and centered mind.
• Provides adaptogenic support to improve stress resilience.

🛡️ Support Your Immune System While You Sleep

A strong immune system is built during rest, and Reishi plays a vital role in nighttime immune repair. Its high concentration of polysaccharides and antioxidants strengthens the body's defense mechanisms, helping you fight off illness and inflammation while you sleep. By supporting deep, restorative sleep, Reishi allows your body to recover, regenerate, and fortify itself against everyday stressors.

Why Use Reishi for Immune Health?

• Enhances immune function by stimulating natural killer (NK) cell activity.
• Supports the body’s ability to combat environmental toxins and pathogens.
• Promotes better sleep, which is essential for a strong immune system.

🌙 Enhance Sleep and Recovery (with Cordyceps for Daytime Energy)

Reishi is best known for improving sleep quality without causing grogginess. It works by calming the nervous system, supporting melatonin production, and promoting deep, restorative rest. When combined with Cordyceps for daytime energy, you create the perfect cycle—Cordyceps fuels your day with vitality, while Reishi prepares your body for deep recovery at night.

Why Use Reishi for Sleep and Recovery?

• Helps regulate sleep cycles for a more restful, uninterrupted night.
• Supports muscle recovery and cellular repair during deep sleep.
• Works synergistically with Cordyceps to create balanced energy in the morning and deep relaxation at night.